Bench Press Fail at Benches-Phrase_Fullsearch-Us

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Bench Press Fail. Find a friend, ask the person benching on the bench next to you, or just politely ask some random gym goer who you’ve never even spoken to before. Make sure that you rotate your elbows in as you bring the weight down to limit shoulder strain, then flare your elbows out as you press for a stronger lift.

Bench press FAIL at 105 kg YouTube
Bench press FAIL at 105 kg YouTube from www.youtube.com

Crossposted by 7 minutes ago. The safest way to fail a bench press without a spotter or rack. Posted by 23 hours ago.

Bench press FAIL at 105 kg YouTube

I have only the last 15 seconds, but there is like one. I have only the last 15 seconds, but there is like one. Make sure that you rotate your elbows in as you bring the weight down to limit shoulder strain, then flare your elbows out as you press for a stronger lift. Anyone got the full video?

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