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Sit Up Ab Bench. Whether you train your core 3, 5 or 7 days a week, the finer form sit up bench elite can easily handle your toughest workouts. A sit up bench is a very versatile piece of exercise equipment.

Cortex AB10 Sit Up Bench Buy Exercise Benches
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The only limit is how creative you are. How to build a strong core with sit up bench exercises. Adjustable bench allows you to perform exercises for the abdominal muscles effectively and comfortably.

Cortex AB10 Sit Up Bench Buy Exercise Benches

Lie face up on the mat, with your arms extended past your head. Lie face up on the mat, with your arms extended past your head. Not only is it incredibly durable, but it's also flexible enough to handle any exercise you can do on a court. With this position, your body is forced to work harder because you have to work against gravity and through a wider range of motion.

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