Bench Press Average By Age at Benches-Phrase_Fullsearch-Us
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Bench Press Average By Age. In your 30s, you may be a father and husband with a career and less time is available for training. Women can also start their upper body training through bench pressing.
How Much Can The Average Man Bench Press? Bench press from www.pinterest.com
Refer to the information below to find a good starting point for you depending on your age and whether you are a male or a female. The average man in his thirties can bench press 90 percent of his body weight, though this can vary depending on several factors. Max people among their 30s can bench press 90 pe.
How Much Can The Average Man Bench Press? Bench press
The total quantity of your average bench press by age may be considered as a marker of your muscle strength. Our community bench press standards are based on 21,316,000 lifts by strength level users. The average number of bench presses a person of the same age and gender can do. Studies have shown that men typically are the strongest between the ages of 20 to 30 and then their average bench press weight typically goes down from there.
